Hye guys!!my name is Zulfa... Matrix no:229575..I Love Giraffe... :D

Sunday, 2 March 2014

JEALOUSY!!!!



Why jealous????

1. because we love that person
2. afraid of losing them
3. LOW SELF ESTEEM
4. obsession
5. care
6. intense devotion


why jealous is bad!!!

1. YOU WILL BE LEFT ALL ALONE
2. WILL AFFECT THE PEOPLE YOU LOVE
3.WILL TAKE AWAY YOUR SOUL MATE
4.WILL AFFECT YOUR HEALTH
5. CAN DESTROY YOUR SOCIAL LIFE
6. WILL MAKE YOU MISERABLE
7. CAN BREAK FRIENDSHIPS
(take notes what's highlighted!)


soooooo...... too jealous is not healthy for a relationship... today!!will tell u a bit on how to manage your jealous feeling!

1.Take a good look at the effect your jealous behavior has on other people.
2. Tackle your feelings by questioning yourself ('Is this jealousy because I feel afraid or angry? Why am I feeling fear or anger here? Why am I jealous over this? What is making me jealous? What am I trying to keep? Why do I feel threatened?')
3. Change any false beliefs that might be fueling your jealousy. (for example you're jealous when you're boyfriend talking to other girls because you think he might fall for he,think twice. If he doesn't love you, he would never choose you. everyone need space when it comes to relationship)
4. Bear in mind at all times that feelings of jealousy are about you, not about the other person.
5. Learn from your jealousy.(ask yourself what do you get of being jealous)
THIS IS IT FOR TODAY.. THANKS FOR READING!! :D

2 comments:

  1. jealous is really a serious matter right?so scare

    ReplyDelete
    Replies
    1. like seriously serious!!! anything can happen if we cant manage it...

      Delete