RELATIONSHIPS

I've never been a tough girl when it comes to relationships. To me,losing a friend is harder then losing a 'boyfriend'. Searching for a new one is also rough. A real friend accept us just the way we are and would change us for the better. Today, I'm losing someone i cherish most. It's my fault and i regret it. A person once said to me 'people come and go but love stays eternal'... This person have always been nice towards me. When i cry, that person would make me laugh. Well,that person doesn't know how to make jokes but that's the funny part. That person would try until i'm back on my feet. We've known each other for a few month but it's like we've known forever. Maybe it is because of the chemistry... I've always focus on something that i don't have and never conscious on something that I already have. I would do just anything to change my past. This it for today. It's not me to tell my sad life to the world.


       Here's some picture of my friends on our happy days!!!! :D

HEALTH CARE

we all have been informed by our teacher, lecturer, parents, or might as well read from newspapers or magazine about Malaysia being the fattest country in South-East Asia with obesity rate we have been reported. 2.6 million adults were obese and over 444,000 children below the age of 18 years old were overweight.

Why does it happen??
1) A sedentary lifestyle
2) Too much fast food nowadays
3) Subsidies given by the government
4) Advanced in technology (play games using gadgets and not playing outdoor games any more)

SO!!!! enough with all of this info,(save it cause it might come out in your UPSR,PMR,SPM or STPM. Wait! There is no more UPSR and PMR right?? Darn it! Lucky kids. Just kidding)
Best part is sharing info to you people on how I turn from fat to thin!

MY STORY!
after SPM, me and a friend of mine went for a morning walk and jog for 2 hours! 8-10. We take half an hour for breakfast then went to the gym until 12.30. We don't do much work out using the gym facilities. We turn on the music LOUD then we dance crazily!! After that we went back home, i cook, tidy up the house, have lunch and rest. from 5-7 is my evening walk and had my dinner early! i don't do supplement because of the side effect. try to follow it! Oh yes! I forgot, for dinner reduce your rice quantity. BOOOOOORING! I know but the result is FANTASTIC and WORTH IT! i PROMISE you! Not to brag or anything but people will be like 'how you did it,advice me please..'. The thing is I never did reduce the quantity of food that I ate but for better and fast result, you guys should!! That's it for today. many thanks for reading!!

                                         

midnight 1st Blog.. :D

Hi world!!!
my name is Zulfa...
so,in my first entry, I would like to tell you guys a bit about myself...

first thing i want to tell is about my hobbies.my hobbies are listening to music, do last minute fun and crazy things and laugh with the people i care.

who i am before i'm 21:
1) can't control my anger
2) always jealous of people
3) not good in making friends
4) not good in communicating with people
5) lack of self-confidence in myself

As i grew up, knowing the truth about the world, i change a lot. i control everything about myself. Trying and work hard to be a better and much responsible person. It's hard but i will keep trying. the person i look up to is my mother. although she's strict and firm, when she love us, she loves us dearly. She's the only person whom never give up on me, trust me and believes in me. I WISH I'M FOREVER a TEEN!!!!

What i learn in life:
1) ways to appreciate people
2) compromise with people
3) improve myself
4) try our best to make people happy and never hope for retribution for all we've done for them and just going to be happy because we have the opportunities to make them happy.


that's all from me. now you know a bit about me... thanks for reading!!! :D